Teaching Schedule: Mondays at 6:45pm, Tuesdays & Thursdays at 12pm, Sundays at 3:30pm (Family/Kids Yoga) & 5pm.
Cassi was born in Kansas, and discovered the gift of yoga at the age of thirteen. She continued practicing yoga while in college where she taught aerobics to college students and faculty. After discovering her passion for teaching group fitness, she completed YogaFit Level one, Level two, Anatomy and Alignment and YogaFit Kids training. Over the next five years Cassi taught clients of all ages in Florida, Kansas and Utah.
In the summer of 2011 she completed a lifelong dream by studying with Annie Carpenter in Los Angeles, California. It was there that Cassi received her Yoga Alliance Certification 200 RYT. In Spring 2012, Cassi completed a 30-hour comprehensive Kids Yoga training with Karma Kids in NYC. Spring 2013, Cassi traveled to San Francisco for a Prenatal/Postnatal 45-hour training at Yoga Tree. In the last two years Cassi also completed a 100 hr teacher training with Maty Ezraty and a Kids Yoga Training with Rainbow Kids Yoga.
Cassi holds a BA in Theatre and Film, a MA in Theatre Management, and recently completed a Publicity Apprenticeship with Steppenwolf Theatre Company.
Cassi has developed a personal style of yoga over the years: a vinyasa flow that focuses on pairing the breath and asana while developing inner awareness and peace. Her Family/Kids and Baby & Me classes include games, singing, dancing and other creative activities focused on bringing the benefits of yoga to the whole family.