Time to bust the "yogi" stereotype for good! Learn how you can help make the practice of yoga more accessible and inclusive for specialized populations, such as larger bodies, advancing age and other commonly encountered conditions. This training session will cover teaching and practice philosophy, approach, room setup/atmosphere, class structure, and demonstration and practice of poses and other key yoga elements. The basic Sun Salutation sequence and a range of yoga poses from various reclining, seated, hands and knees, and standing positions will be addressed along with modification techniques and props.
About the instructor: Michelle Beuscher began her yoga journey in 2008 and has been teaching yoga in the Chicago metro area since 2011. She completed her hatha yoga teacher training which included vinyasa flow and prenatal yoga studies through the Global Yoga and Wellness Center, Inc., in Chicago. She also earned a certification to teach HeavyWeight Yoga®, specifically designed for overweight and obese students, through Heartfelt Yoga of Austin, Texas.
Michelle provides yoga instruction services through Beuscher Consulting. For more information, visit michellebeuscheryoga.com.
$40 per student