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2827 W. Belden Ave.
Chicago, IL 60647
773.620.9945
Logan Square’s Yoga Sanctuary
Home
YOGA
Class Schedule
Yoga Class Descriptions
Yoga Therapy
On-demand Video Classes
MEDITATION & MINDFULNESS
Guided Meditation Classes
MBSR
Workplace Wellness
Pricing
Events
Retreats
Trainings
RYT 200-hour
BIPOC Teacher Training Scholarship
Team
Student Access
MBSR 8-Week Session Midway Reflection
Name
*
First Name
Last Name
Describe your overall experience of the course so far. What are you noticing and learning?
*
Describe some discoveries and/or challenges you are noticing and exploring in the following practices:
Body Scan
Yoga
Sitting Meditation
What are you learning about yourself?
Are you practicing at home? How often?
Do you have further comments, suggestions or requests?
Thank you!
