Class Schedule

Our offerings will shift with the seasons.
Moving forward, our schedule will evolve about every three months in response to Chicago seasonal changes and what the body may need most at different times of year. Guided in part by Ayurvedic principles, our classes, workshops, and series are designed to feel more intentional, supportive, and aligned with the rhythms of nature.

Please register when possible.
Advance registration helps us plan well and determine whether a class will run. If no one is registered, a class may be canceled.

We are currently offering in-studio classes & live-streaming classes (on Zoom). Please make sure you are signing up for the appropriate class as indicated by the icon.

🏠 = Studio Class 💻 = Live-streaming Class

If you see 2 icons, then the class is offered as Hybrid = in studio + live-streaming.