TULA's Yoga Teacher Training: Practice Deeply, Teach Authentically

Join the TULA teachers as they will work as team to offer you one of the most comprehensive, unique and creative yoga teacher training programs out there. 

Because we are working as a team, all our teachers will be able to draw from their various experiences, years of education and differing backgrounds & perspectives to offer you a training that will allow you to truly find your own unique yoga path - whether as a student, a teacher, or something in between. We will weave eastern traditions and western practicalities into a modern and highly accessible approach to practicing and teaching yoga.

TULA's 200-Hour Teacher Training 

TULA is a Registered Yoga School (RYS®) with the Yoga Alliance. 

This 200-hour program will encompass all the topics below and give you an excellent foundation for starting a career in yoga as a part-time or full-time yoga teacher. 

- In-depth Anatomy/Physiology 

- Sequencing/Creating a Yoga Class: Vinyasa & Restorative

- Demoing, Vocal Cues & Finding Your teaching voice

- Modifications for Injuries & Injury Prevention

- Effective Use of Props

- Asana Adjustments & Modifications

- Yoga History and Philosophy

- Setting up an Amazing Yoga Class: Environment, timing, music, temperature, lighting, energy

- Teaching yoga virtually

- The Business of Yoga: Working as an independent contractor

- Addressing and effectively teaching accessible yoga to specialized populations: Prenatal, Larger Bodies, Yoga for Trauma, Yoga for Anxiety, Seniors.

- Opportunity to participate in additional yoga related practices: Yoga Nidra, Yin Yoga and more.

Other Yoga Teacher Training Requirements: 

- Practice at TULA at least 2 times per week (in-person and virtual classes are available)

- Mentorship with a TULA Instructor

- Aide in developing a home practice

- Practice Teaching: Teaching to each other with feedback + Teaching Yoga to the community

- Final Exam: Anatomy/Physiology written exam, History & Philosophy take home exam and 1 Final Teaching practicum. 

- Daily Journaling

- Required Reading List*

*cost of books/supplies is NOT included in the tuition prices, estimated at $150.

Tuition Pricing

Yoga Teacher Training: $3000*

$500* (non-refundable) deposit holds your spot!

*This cost also includes an unlimited membership at TULA for the entire length of the program and a TULA Teacher Training Manual. Reading list book costs is NOT included. 

Cancellation/Refund Policy

1. More than 30 days from first day of YTT is a full refund via original method of payment minus the $500 non-refundable deposit. 
2. Less than 30 days prior to first day of YTT, studio credit minus $500 non-refundable deposit. 
3. No refunds after the first day of training. 
4. In event of illness or other cancellation, the student will be granted a spot in the next YTT.

Fall Session 2024/2025

Dates: TBD

The training will take place:

• Every Wednesday evening, 5:30pm - 8:30pm - virtually through Zoom.

• Every Saturday afternoon, from 1pm - 6pm - in-studio only.

Join Us!

1. Tell us a little bit about yourself. (fill out and submit the form below)

2. Fill out the payment form below with your payment.

3. If you have any other specific questions, please reach out to Rhiannon at rhiannon@tulayoga.net