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Tula Yoga

2827 W. Belden Ave.
Chicago, IL 60647
773.620.9945

Logan Square’s Yoga Sanctuary

Tula Yoga

  • Home
  • YOGA
    • Class Schedule
    • Yoga Class Descriptions
    • Yoga Therapy
    • On-demand Video Classes
  • MEDITATION & MINDFULNESS
    • Guided Meditation Classes
    • MBSR
  • Pricing
  • Special Events & Workshops
  • Retreats
  • Trainings
    • RYT 200-hour
    • BIPOC Teacher Training Scholarship
  • Team
  • Student Access
Happy Hour Yoga (Every Friday Evening)
Jan
3
to Dec 26

Happy Hour Yoga (Every Friday Evening)

  • Fri, Jan 3, 2025 5:00 PM 17:00 Fri, Dec 26, 2025 7:00 PM 19:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

Rotating TULA Teachers

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Crystal Bowl Sound Meditations
May
24
to Aug 17

Crystal Bowl Sound Meditations

  • Sat, May 24, 2025 4:00 PM 16:00 Sun, Aug 17, 2025 6:30 PM 18:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

60-minutes of the soothing sounds of Crystal Bowls

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Ayurveda for Self-Care
Jun
28
1:00 PM13:00

Ayurveda for Self-Care

  • Saturday, June 28, 2025
  • 1:00 PM 4:00 PM 13:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Tula at the Logan Square Farmer's Market
Jun
29
to Aug 31

Tula at the Logan Square Farmer's Market

  • Sun, Jun 29, 2025 9:30 AM 09:30 Sun, Aug 31, 2025 10:30 AM 10:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

FREE Classes with Maile, Monica & Rhiannon

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MBSR (Mindfulness-Based Stress Reduction) - SUMMER 2025 Session
Jul
26
to Sep 13

MBSR (Mindfulness-Based Stress Reduction) - SUMMER 2025 Session

  • Sat, Jul 26, 2025 1:00 PM 13:00 Sat, Sep 13, 2025 3:00 PM 15:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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How to Meditate
Jul
31
6:30 PM18:30

How to Meditate

  • Thursday, July 31, 2025
  • 6:30 PM 8:00 PM 18:30 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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SomaYoga for Shoulders
Aug
3
12:30 PM12:30

SomaYoga for Shoulders

  • Sunday, August 3, 2025
  • 12:30 PM 2:30 PM 12:30 14:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Community Walking Meditation in Palmer Square Park
Aug
9
11:00 AM11:00

Community Walking Meditation in Palmer Square Park

  • Saturday, August 9, 2025
  • 11:00 AM 11:45 PM 11:00 23:45
  • Tula Yoga Studio (map)
  • Google Calendar ICS

Free and Open to All.

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All Day Mindful Yoga + Meditation
Aug
31
9:00 AM09:00

All Day Mindful Yoga + Meditation

  • Sunday, August 31, 2025
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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SomaYoga for Low Back
Oct
11
1:00 PM13:00

SomaYoga for Low Back

  • Saturday, October 11, 2025
  • 1:00 PM 3:00 PM 13:00 15:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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SomaYoga for Stress, Anxiety & Depression (S.A.D.)
Nov
1
1:00 PM13:00

SomaYoga for Stress, Anxiety & Depression (S.A.D.)

  • Saturday, November 1, 2025
  • 1:00 PM 3:00 PM 13:00 15:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Happy Mind, Happy Life: A 28-Day Program to Realize the Power of Meditation
Jan
5
to Feb 1

Happy Mind, Happy Life: A 28-Day Program to Realize the Power of Meditation

  • Mon, Jan 5, 2026 10:00 AM 10:00 Sun, Feb 1, 2026 11:00 AM 11:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Eight Limbs of Yoga Practice
Jun
1
12:30 PM12:30

Eight Limbs of Yoga Practice

  • Sunday, June 1, 2025
  • 12:30 PM 2:00 PM 12:30 14:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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How to Meditate
May
29
6:30 PM18:30

How to Meditate

  • Thursday, May 29, 2025
  • 6:30 PM 8:00 PM 18:30 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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SomaYoga for Pelvic Floor
May
24
1:30 PM13:30

SomaYoga for Pelvic Floor

  • Saturday, May 24, 2025
  • 1:30 PM 3:30 PM 13:30 15:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Introduction to Meditation
Apr
13
12:30 PM12:30

Introduction to Meditation

  • Sunday, April 13, 2025
  • 12:30 PM 1:30 PM 12:30 13:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Inversion Exploration
Mar
29
1:00 PM13:00

Inversion Exploration

  • Saturday, March 29, 2025
  • 1:00 PM 4:30 PM 13:00 16:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Dr. Mara Goldfine, PT

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Resonance & Release
Mar
21
6:30 PM18:30

Resonance & Release

  • Friday, March 21, 2025
  • 6:30 PM 8:30 PM 18:30 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Margot Greer

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All Day Mindfulness + Meditation Retreat -SOLD OUT!
Mar
16
9:00 AM09:00

All Day Mindfulness + Meditation Retreat -SOLD OUT!

  • Sunday, March 16, 2025
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Attune: Acting Technique for Non-Actors
Mar
8
5:00 PM17:00

Attune: Acting Technique for Non-Actors

  • Saturday, March 8, 2025
  • 5:00 PM 8:00 PM 17:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Corin Wiggins (Professional Actor)

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🌕 Lunar Reset: A Full Moon Ceremony
Feb
15
6:30 PM18:30

🌕 Lunar Reset: A Full Moon Ceremony

  • Saturday, February 15, 2025
  • 6:30 PM 8:30 PM 18:30 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Meghan Rutledge & Natalie Chevalier

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Backbends!
Feb
15
1:00 PM13:00

Backbends!

  • Saturday, February 15, 2025
  • 1:00 PM 4:30 PM 13:00 16:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Dr. Mara Goldfine, PT

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Partner Thai Bodywork - SOLD OUT
Feb
14
6:00 PM18:00

Partner Thai Bodywork - SOLD OUT

  • Friday, February 14, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Monica Brown

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Monthly Crystal Bowl Soundbaths
Feb
1
to Apr 5

Monthly Crystal Bowl Soundbaths

  • Sat, Feb 1, 2025 5:00 PM 17:00 Sat, Apr 5, 2025 6:00 PM 18:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Blissful Mini-Retreat
Jan
3
6:00 PM18:00

Blissful Mini-Retreat

  • Friday, January 3, 2025
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile + Massage Therapist, Shannon Chapman

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Winter Solstice Sound Meditation
Dec
21
5:30 PM17:30

Winter Solstice Sound Meditation

  • Saturday, December 21, 2024
  • 5:30 PM 7:00 PM 17:30 19:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Preston Klik

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Happy Hour Yoga + Cookie Exchange!
Dec
20
6:00 PM18:00

Happy Hour Yoga + Cookie Exchange!

  • Friday, December 20, 2024
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Meghan Rutledge

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I Love Yoga + Books: Happy Hour Yoga & Book Exchange
Nov
22
6:00 PM18:00

I Love Yoga + Books: Happy Hour Yoga & Book Exchange

  • Friday, November 22, 2024
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Happy Hour Yoga + Clothing Swap!
Nov
8
6:00 PM18:00

Happy Hour Yoga + Clothing Swap!

  • Friday, November 8, 2024
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Meghan Rutledge

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The Mindfulness of Knitting: A Learn to Knit Workshop
Nov
3
2:00 PM14:00

The Mindfulness of Knitting: A Learn to Knit Workshop

  • Sunday, November 3, 2024
  • 2:00 PM 5:00 PM 14:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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All Day Mindfulness Retreat
Oct
20
9:00 AM09:00

All Day Mindfulness Retreat

  • Sunday, October 20, 2024
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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🌟 Elevate Your Well-Being: Yoga, Breathwork & Soundbath
Oct
18
6:30 PM18:30

🌟 Elevate Your Well-Being: Yoga, Breathwork & Soundbath

  • Friday, October 18, 2024
  • 6:30 PM 8:30 PM 18:30 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Margot Greer & Special guest, Amy Laughlin

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Yoga Nidra
Oct
13
6:45 PM18:45

Yoga Nidra

  • Sunday, October 13, 2024
  • 6:45 PM 8:00 PM 18:45 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Brenna Cramer

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Learn to Practice Meditation
Oct
13
12:30 PM12:30

Learn to Practice Meditation

  • Sunday, October 13, 2024
  • 12:30 PM 2:00 PM 12:30 14:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Happy 13th Anniversary TULA Weekend Events
Oct
4
to Oct 6

Happy 13th Anniversary TULA Weekend Events

  • Fri, Oct 4, 2024 8:30 AM 08:30 Sun, Oct 6, 2024 6:30 PM 18:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

Celebrate 13 Years of TULA!

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ashtanga yoga primary series: a special event
Sep
7
1:00 PM13:00

ashtanga yoga primary series: a special event

  • Saturday, September 7, 2024
  • 1:00 PM 4:00 PM 13:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Drue Larkin

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Summer Gentle Yoga + Sound Bath Sunday
Aug
25
6:45 PM18:45

Summer Gentle Yoga + Sound Bath Sunday

  • Sunday, August 25, 2024
  • 6:45 PM 8:00 PM 18:45 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Introduction to Mindfulness + Meditation
Aug
10
3:00 PM15:00

Introduction to Mindfulness + Meditation

  • Saturday, August 10, 2024
  • 3:00 PM 4:30 PM 15:00 16:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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Self-Practice Happy Hour!
Aug
9
6:00 PM18:00

Self-Practice Happy Hour!

  • Friday, August 9, 2024
  • 6:00 PM 7:00 PM 18:00 19:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Rhiannon Kirby

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Heart Songs Kirtan & Cacao Ceremony
Jul
13
4:00 PM16:00

Heart Songs Kirtan & Cacao Ceremony

  • Saturday, July 13, 2024
  • 4:00 PM 5:30 PM 16:00 17:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Special Guest, Darren Marc Levene

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Release, Rest and Introspect
May
4
2:00 PM14:00

Release, Rest and Introspect

  • Saturday, May 4, 2024
  • 2:00 PM 4:00 PM 14:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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Chakra Healing
Apr
20
4:00 PM16:00

Chakra Healing

  • Saturday, April 20, 2024
  • 4:00 PM 6:30 PM 16:00 18:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Drue Larkin (and guest Wanda Rodriguez)

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Cancellation/Refund Policy: No refunds with less than 48 hours notice. In the event of our cancellation of a special event, full refunds will be offered.

 

We are located at 2827 W. Belden (at Milwaukee & California)

773.620.9945

hello@tulayoga.net