Svādhyāya Study Circle: A Year with the Yoga Sūtras

Oct

to Sep 9

Svādhyāya Study Circle: A Year with the Yoga Sūtras

Thu, Oct 8, 2026 6:30 PM Thu, Sep 9, 2027 8:00 PM
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Second Thursdays of each Month

Lead By Maile

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Nov

Mindful Yoga + Meditation Day-long Retreat

Sunday, November 1, 2026
9:00 AM 4:00 PM
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A day full of mindful yoga + meditation

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Nov

Yoga for Stress Management: Diet Culture Edition

Saturday, November 7, 2026
2:00 PM 3:15 PM
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with Naomi Finkelstein

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Dec

Winter Solstice Sound Experience

Sunday, December 20, 2026
5:00 PM 6:30 PM
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with Preston Klik

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Mindfulness-Based Stress Reduction (MBSR)

Jan

to Apr 4

Mindfulness-Based Stress Reduction (MBSR)

Sun, Jan 24, 2027 1:00 PM Sun, Apr 4, 2027 3:30 PM
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Lead by Maile, Qualified MBSR Instructor

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Jul

to Aug 28

Palmer Park Community Classes

Fri, Jul 17, 2026 12:00 PM Fri, Aug 28, 2026 1:00 PM
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with a rotating Tula Teacher

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Jun

to Jun 28

Accessible Yoga 40-Hour Training

Fri, Jun 26, 2026 3:00 PM Sun, Jun 28, 2026 2:30 PM
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with Jivana Heyman

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Apr

Mindful Yoga + Meditation Day-long Retreat

Saturday, April 11, 2026
9:00 AM 4:00 PM
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with Maile

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Mar

Inversion Exploration

Saturday, March 28, 2026
1:00 PM 5:00 PM
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with Mara Goldfine, PT

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Mar

Hands On Skills for Yoga Teachers

Saturday, March 21, 2026
1:00 PM 5:00 PM
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with Rhiannon Kirby

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Mar

Spring Equinox Yoga Mala

Friday, March 20, 2026
6:00 PM 8:00 PM
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with Rhiannon

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Feb

Trauma Informed Yoga For Yoga Teachers

Saturday, February 28, 2026
1:00 PM 5:00 PM
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with Maile Wicklander

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Feb

Heart Open: A Backbending Workshop

Saturday, February 14, 2026
1:00 PM 5:00 PM
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with Mara Goldfine, PT

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Feb

Partner Thai Bodywork

Friday, February 13, 2026
6:00 PM 7:30 PM
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with Monica Brown

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Feb

Nervous System Reset: Pranayama + Meditation + Soundbath

Friday, February 6, 2026
6:00 PM 7:00 PM
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with Maile & The Talk Studio

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Jan

The Art of Medical Qi Gong + Soundbath

Friday, January 30, 2026
6:00 PM 7:30 PM
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with Venus Sabay

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Jan

An Evening with Gabriel Halpern: Restorative Yoga + Prāṇāyāma

Friday, January 16, 2026
6:00 PM 8:00 PM
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with Gabriel Halpern

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Jan

Happy Hour Yoga class + Not Flexible Watch Party

Friday, January 9, 2026
6:00 PM 8:00 PM
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with Kathryn Gongaware

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Jan

Developing a Self-Practice

Wednesday, January 7, 2026
6:00 PM 8:30 PM
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with Rhiannon Kirby

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Jan

Intention & Renewal: A New Year's Day Gathering

Thursday, January 1, 2026
1:00 PM 2:30 PM
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with Maile

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Dec

Winter Solstice Sound Meditation

Sunday, December 21, 2025
5:00 PM 6:30 PM
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with Preston Klik

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Dec

The Art of Stillness: Meditation Demysified

Thursday, December 4, 2025
6:30 PM 7:30 PM
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with Maile

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Nov

Gratitude Slow Flow

Thursday, November 27, 2025
10:00 AM 11:15 AM
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with Maile

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Oct

Sweetest Day: Partner Thai Bodywork

Saturday, October 18, 2025
5:00 PM 6:30 PM
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with Monica Brown

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Oct

Pop-up DONATION Class: The Art of Deep Rest

Thursday, October 16, 2025
8:00 PM 9:00 PM
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with Maile

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Oct

to Oct 5

Tula's 14th Birthday Celebration

Fri, Oct 3, 2025 4:30 PM Sun, Oct 5, 2025 5:30 PM
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Join us for FREE classes all Weekend!

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Sep

Yoga Therapy Open House

Saturday, September 20, 2025
9:00 AM 4:00 PM
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with Maile Wicklander

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Aug

The Heart of Yoga

Monday, August 11, 2025
4:00 PM 5:00 PM
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with Maile & Rhiannon

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Aug

SomaYoga for Shoulders

Sunday, August 3, 2025
12:30 PM 2:30 PM
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with Maile

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Jul

How to Meditate

Thursday, July 31, 2025
6:30 PM 8:00 PM
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with Maile

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Jul

to Jul 27

The Ashtanga Yoga Series

Sat, Jul 12, 2025 1:00 PM Sun, Jul 27, 2025 3:00 PM
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with Rhiannon Kirby

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Jun

Eight Limbs of Yoga Practice

Sunday, June 1, 2025
12:30 PM 2:00 PM
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with Maile

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May

How to Meditate

Thursday, May 29, 2025
6:30 PM 8:00 PM
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with Maile

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May

SomaYoga for Pelvic Floor

Saturday, May 24, 2025
1:30 PM 3:30 PM
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with Maile

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Apr

Introduction to Meditation

Sunday, April 13, 2025
12:30 PM 1:30 PM
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with Maile

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*Cancellation/Refund Policy for all events: No refunds with less than 48 hours notice. In the event of our cancellation of a special event, full refunds will be offered.