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Tula Yoga

2827 W. Belden Ave.
Chicago, IL 60647
773.620.9945

Tula Yoga

  • Home
  • Class Schedule
  • Pricing
  • Yoga
    • Yoga Class Descriptions
    • Yoga Therapy
    • On-demand Video Classes
  • Meditation
    • Guided Meditation Classes
  • MBSR
  • Team
  • Ethos
  • Events/Retreats
    • Events
    • Retreats
    • Workplace Well-Being
  • Studio Rental
  • Student Access
Healthy Happy Hour Yoga (Every Friday Evening)
Jan
3
to Jul 26

Healthy Happy Hour Yoga (Every Friday Evening)

  • Fri, Jan 3, 2025 6:00 PM 18:00 Sun, Jul 26, 2026 8:00 PM 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

Rotating TULA Teachers

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Winter Solstice Sound Meditation
Dec
21
5:00 PM17:00

Winter Solstice Sound Meditation

  • Sunday, December 21, 2025
  • 5:00 PM 6:30 PM 17:00 18:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Preston Klik

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Intention & Renewal: A New Year's Day Gathering
Jan
1
1:00 PM13:00

Intention & Renewal: A New Year's Day Gathering

  • Thursday, January 1, 2026
  • 1:00 PM 2:30 PM 13:00 14:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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somaYoga for desk life
Jan
2
12:00 PM12:00

somaYoga for desk life

  • Friday, January 2, 2026
  • 12:00 PM 1:00 PM 12:00 13:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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MBSR (Mindfulness-Based Stress Reduction) - WINTER 2026 Sessions
Jan
4
to Mar 15

MBSR (Mindfulness-Based Stress Reduction) - WINTER 2026 Sessions

  • Sun, Jan 4, 2026 12:30 PM 12:30 Sun, Mar 15, 2026 3:00 PM 15:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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Beginner's Yoga Class Series
Jan
4
to Jan 25

Beginner's Yoga Class Series

  • Sun, Jan 4, 2026 3:30 PM 15:30 Sun, Jan 25, 2026 4:45 PM 16:45
  • Tula Yoga Studio (map)
  • Google Calendar ICS

TBD Tula Teacher

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Yoga for Older Adults: A Six Week Class Series
Jan
7
10:30 AM10:30

Yoga for Older Adults: A Six Week Class Series

  • Wednesday, January 7, 2026
  • 10:30 AM 11:45 AM 10:30 11:45
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Developing a Self-Practice
Jan
7
6:00 PM18:00

Developing a Self-Practice

  • Wednesday, January 7, 2026
  • 6:00 PM 8:30 PM 18:00 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Rhiannon Kirby

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The Art of Medical Qi Gong + Soundbath
Jan
30
6:00 PM18:00

The Art of Medical Qi Gong + Soundbath

  • Friday, January 30, 2026
  • 6:00 PM 7:30 PM 18:00 19:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Venus Sabay

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Yoga as Belonging: Accessibility & Ethics
Jan
31
1:00 PM13:00

Yoga as Belonging: Accessibility & Ethics

  • Saturday, January 31, 2026
  • 1:00 PM 5:00 PM 13:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Heart Open: A Backbending Workshop
Feb
14
1:00 PM13:00

Heart Open: A Backbending Workshop

  • Saturday, February 14, 2026
  • 1:00 PM 5:00 PM 13:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Mara Goldfine, PT

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Trauma Informed Yoga For Yoga Teachers
Feb
28
1:00 PM13:00

Trauma Informed Yoga For Yoga Teachers

  • Saturday, February 28, 2026
  • 1:00 PM 5:00 PM 13:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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Mindful Yoga + Meditation Day-long Retreat
Mar
1
9:00 AM09:00

Mindful Yoga + Meditation Day-long Retreat

  • Sunday, March 1, 2026
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Hands On Skills for Yoga Teachers
Mar
21
1:00 PM13:00

Hands On Skills for Yoga Teachers

  • Saturday, March 21, 2026
  • 1:00 PM 5:00 PM 13:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Rhiannon Kirby

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Inversion Exploration
Mar
28
1:00 PM13:00

Inversion Exploration

  • Saturday, March 28, 2026
  • 1:00 PM 5:00 PM 13:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Mara Goldfine, PT

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The Art of Medical Qi Gong: A Six Week Series
Mar
29
to May 3

The Art of Medical Qi Gong: A Six Week Series

  • Sun, Mar 29, 2026 1:00 PM 13:00 Sun, May 3, 2026 2:30 PM 14:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Venus Sabay

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The Practice of Mindfulness: A 4-week Immersion
May
2
4:00 PM16:00

The Practice of Mindfulness: A 4-week Immersion

  • Saturday, May 2, 2026
  • 4:00 PM 5:15 PM 16:00 17:15
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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The Art of Stillness: Meditation Demysified
Dec
4
6:30 PM18:30

The Art of Stillness: Meditation Demysified

  • Thursday, December 4, 2025
  • 6:30 PM 7:30 PM 18:30 19:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Gratitude Slow Flow
Nov
27
10:00 AM10:00

Gratitude Slow Flow

  • Thursday, November 27, 2025
  • 10:00 AM 11:15 AM 10:00 11:15
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Sweetest Day: Partner Thai Bodywork
Oct
18
5:00 PM17:00

Sweetest Day: Partner Thai Bodywork

  • Saturday, October 18, 2025
  • 5:00 PM 6:30 PM 17:00 18:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Monica Brown

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Pop-up DONATION Class: The Art of Deep Rest
Oct
16
8:00 PM20:00

Pop-up DONATION Class: The Art of Deep Rest

  • Thursday, October 16, 2025
  • 8:00 PM 9:00 PM 20:00 21:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Tula's 14th Birthday Celebration
Oct
3
to Oct 5

Tula's 14th Birthday Celebration

  • Fri, Oct 3, 2025 4:30 PM 16:30 Sun, Oct 5, 2025 5:30 PM 17:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

Join us for FREE classes all Weekend!

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Yoga Therapy Open House
Sep
20
9:00 AM09:00

Yoga Therapy Open House

  • Saturday, September 20, 2025
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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The Heart of Yoga
Aug
11
4:00 PM16:00

The Heart of Yoga

  • Monday, August 11, 2025
  • 4:00 PM 5:00 PM 16:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile & Rhiannon

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SomaYoga for Shoulders
Aug
3
12:30 PM12:30

SomaYoga for Shoulders

  • Sunday, August 3, 2025
  • 12:30 PM 2:30 PM 12:30 14:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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How to Meditate
Jul
31
6:30 PM18:30

How to Meditate

  • Thursday, July 31, 2025
  • 6:30 PM 8:00 PM 18:30 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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The Ashtanga Yoga Series
Jul
12
to Jul 27

The Ashtanga Yoga Series

  • Sat, Jul 12, 2025 1:00 PM 13:00 Sun, Jul 27, 2025 3:00 PM 15:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Rhiannon Kirby

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Eight Limbs of Yoga Practice
Jun
1
12:30 PM12:30

Eight Limbs of Yoga Practice

  • Sunday, June 1, 2025
  • 12:30 PM 2:00 PM 12:30 14:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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How to Meditate
May
29
6:30 PM18:30

How to Meditate

  • Thursday, May 29, 2025
  • 6:30 PM 8:00 PM 18:30 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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SomaYoga for Pelvic Floor
May
24
1:30 PM13:30

SomaYoga for Pelvic Floor

  • Saturday, May 24, 2025
  • 1:30 PM 3:30 PM 13:30 15:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Introduction to Meditation
Apr
13
12:30 PM12:30

Introduction to Meditation

  • Sunday, April 13, 2025
  • 12:30 PM 1:30 PM 12:30 13:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Inversion Exploration
Mar
29
1:00 PM13:00

Inversion Exploration

  • Saturday, March 29, 2025
  • 1:00 PM 4:30 PM 13:00 16:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Dr. Mara Goldfine, PT

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Resonance & Release
Mar
21
6:30 PM18:30

Resonance & Release

  • Friday, March 21, 2025
  • 6:30 PM 8:30 PM 18:30 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Margot Greer

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All Day Mindfulness + Meditation Retreat -SOLD OUT!
Mar
16
9:00 AM09:00

All Day Mindfulness + Meditation Retreat -SOLD OUT!

  • Sunday, March 16, 2025
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Attune: Acting Technique for Non-Actors
Mar
8
5:00 PM17:00

Attune: Acting Technique for Non-Actors

  • Saturday, March 8, 2025
  • 5:00 PM 8:00 PM 17:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Corin Wiggins (Professional Actor)

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🌕 Lunar Reset: A Full Moon Ceremony
Feb
15
6:30 PM18:30

🌕 Lunar Reset: A Full Moon Ceremony

  • Saturday, February 15, 2025
  • 6:30 PM 8:30 PM 18:30 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Meghan Rutledge & Natalie Chevalier

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Backbends!
Feb
15
1:00 PM13:00

Backbends!

  • Saturday, February 15, 2025
  • 1:00 PM 4:30 PM 13:00 16:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Dr. Mara Goldfine, PT

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Partner Thai Bodywork - SOLD OUT
Feb
14
6:00 PM18:00

Partner Thai Bodywork - SOLD OUT

  • Friday, February 14, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Monica Brown

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Monthly Crystal Bowl Soundbaths
Feb
1
to Apr 5

Monthly Crystal Bowl Soundbaths

  • Sat, Feb 1, 2025 5:00 PM 17:00 Sat, Apr 5, 2025 6:00 PM 18:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Blissful Mini-Retreat
Jan
3
6:00 PM18:00

Blissful Mini-Retreat

  • Friday, January 3, 2025
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile + Massage Therapist, Shannon Chapman

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Winter Solstice Sound Meditation
Dec
21
5:30 PM17:30

Winter Solstice Sound Meditation

  • Saturday, December 21, 2024
  • 5:30 PM 7:00 PM 17:30 19:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Preston Klik

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Happy Hour Yoga + Cookie Exchange!
Dec
20
6:00 PM18:00

Happy Hour Yoga + Cookie Exchange!

  • Friday, December 20, 2024
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Meghan Rutledge

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I Love Yoga + Books: Happy Hour Yoga & Book Exchange
Nov
22
6:00 PM18:00

I Love Yoga + Books: Happy Hour Yoga & Book Exchange

  • Friday, November 22, 2024
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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Happy Hour Yoga + Clothing Swap!
Nov
8
6:00 PM18:00

Happy Hour Yoga + Clothing Swap!

  • Friday, November 8, 2024
  • 6:00 PM 8:00 PM 18:00 20:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Meghan Rutledge

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The Mindfulness of Knitting: A Learn to Knit Workshop
Nov
3
2:00 PM14:00

The Mindfulness of Knitting: A Learn to Knit Workshop

  • Sunday, November 3, 2024
  • 2:00 PM 5:00 PM 14:00 17:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile

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All Day Mindfulness Retreat
Oct
20
9:00 AM09:00

All Day Mindfulness Retreat

  • Sunday, October 20, 2024
  • 9:00 AM 4:00 PM 09:00 16:00
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Maile Wicklander

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🌟 Elevate Your Well-Being: Yoga, Breathwork & Soundbath
Oct
18
6:30 PM18:30

🌟 Elevate Your Well-Being: Yoga, Breathwork & Soundbath

  • Friday, October 18, 2024
  • 6:30 PM 8:30 PM 18:30 20:30
  • Tula Yoga Studio (map)
  • Google Calendar ICS

with Margot Greer & Special guest, Amy Laughlin

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Cancellation/Refund Policy: No refunds with less than 48 hours notice. In the event of our cancellation of a special event, full refunds will be offered.

 

We are located at 2827 W. Belden (at Milwaukee & California)

773.620.9945

hello@tulayoga.net