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Learn to Practice Meditation

  • Tula Yoga Studio 2827 W. Belden Ave. Chicago, IL 60647 (map)

To sit in stillness - it sounds simple, but can be one of the hardest things in the world to do. Learn practical, accessible tips for starting and maintaining a regular meditation practice which has countless life-long benefits to your overall physical, mental and spiritual health and well-being.

$40/$30 Tula Members

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October 4

Happy 13th Anniversary TULA Weekend Events

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October 13

Yoga Nidra