Beginning or strengthening a self-practice of yoga can be a great way to maintain and deepen your yoga practice. It can be whatever you want or need it to be, it can begin and end any time, it can be a length of your choice, support your mood, help you tune into your physical needs and be a life long tool to connect you to you.
In this workshop you will be given all the tools you need to start or grow a yoga practice at home.
$40/$30 Tula Members