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MBSR (Mindfulness-Based Stress Reduction) - WINTER 2026 Sessions


  • Tula Yoga Studio 2827 W. Belden Ave. Chicago, IL 60647 (map)

Click here to learn more & enroll.

About your Instructor: Maile Wicklander, MA, ERYT-500, Mindfulness Meditation & Qualified MBSR Teacher

Maile is the Owner/Operator of Tula Yoga Studio. She teaches weekly group and private yoga (specializing in therapeutic/somatic yoga) & meditation classes and is qualified MBSR Teacher from Brown University.