Crystal Bowl Sound Meditations
Join us for an immersive crystal bowl meditation designed to calm the mind, soothe the nervous system, and awaken the subtle body.
Each of the bowls used in this meditation is tuned to resonate with one of the seven major chakras or energy centers that govern our physical, emotional, and spiritual well-being. When played, these bowls emit pure tones that gently align and balance these energy centers, helping to clear blockages, restore flow, and invite deep inner harmony.
Unlike some sound practices that layer dissonant tones, this meditation is intentionally played in harmony. Using two or three bowls at a time, Maile creates a resonant soundscape that is grounding, calming, and energetically spacious, supporting your body and mind to soften into rest and presence.
Let the vibrations move through you, from the physical to the energetic body, and experience the profound stillness that follows.
Come as you are. No experience necessary. Just listen, breathe, and receive.