Rachel Lechocki

Ray (Rachel) Lechocki was certified in 2013 at Focus OM in Brookfield, under Judi Harvin and Daren Freisen (owner of Moksha Yoga). She immediately began teaching a variety of Hatha and Vinyasa classes, as well as yoga for teens and children. Ray has always woven yoga practices and philosophies into her life, art making and art teaching as well. Yoga lives in us, not just on a mat or in a studio. Ray believes yoga is a tool to help with anxieties, depression, stress and body pains. It is also a means of community and communication with your own body and mind. Using the lunar cycles for grounding and guidance are crucial to Ray’s teachings and personal life. She also incorporates tantric philosophies, restorative asanas and some flowy, dance-like movements. Ray also pulls from her studies of mental health and her own body image issues and how to cultivate inner confidence.

Ray teaches classes, workshops and moon circles in the city. She also incorporates sound into some classes for that vibrational enhancement.

Ray has continued her studies with; Reiki 1 from Sat Nam in 2017, Yoga for Trauma and Justice in 2021 and with Core Power in 2023. She is ever learning and open to new ways of being and wellness practices.

@raylamo0o0n