Gina Fitzpatrick

Teaching Schedule: Fridays at 6pm (Rest & Restore).

Gina Fitzpatrick, the former owner of One Key Yoga, is a seasoned yoga teacher with over 20 years of teaching experience and a 10 years of yoga therapy. 

Each of her classes are built together with her students and their unique needs in mind. Gina’s classes are trauma informed and trauma sensitive.which means sometimes what is required is a dynamic flow  and sometimes it means to go slowly and deliberately into each yoga shape to bring the body into homeostasis. All of Gina’s classes follow the yogic path of movement, pranayama (breath practice) and eventual stillness. When you attend one of Gina’s classes you may do something that is new to you; somatic movement, medical Qi Gong, and Hatha yoga. All under the beautiful umbrella of yoga and its powerful , transformative practice.